Meet Nick Westbrooks. Nick shares his experience on the blog today in regards to wholistic health, mental health, self-care and the power of breathwork. I hope you enjoy.

Can you tell us a little about yourself?

Well, I’m a supreme, spiritual being having a human experience, a masculine Original Man. I’m a well-rounded, multifaceted person who doesn’t fit nicely into a specific box or label. I’m a Capricorn sun, Sagittarius rising, Aquarius moon, and a Master Number 22. I’m a son, godfather, friend, public high school teacher, book lover, numerology student, business manager, and YouTube content creator. I’m a NJ native who grew up at the Jersey Shore and relocated to North Jersey after college. Speaking of college, I’m a proud Howard University representor.

What does self-care & soul care mean to you?

The physical, mental, and spiritual self are all interconnected. One area can affect all three and vice…